Canadian Bacon, Unprepared

USDA composition for canadian bacon, unprepared, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledback baconpeameal baconround baconpork loin baconcured pork lointocino canadiense
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
60
Protein
12 g
Total fat
1.5 g
Sodium
430 mg
Nutrient
Calories62.7 kcal60 kcal
Total Fat1.4934 g1.5 g2%
Saturated Fat0.513 g0.5 g3%
Trans Fat0.00399 g0 g
Cholesterol27.36 mg25 mg9%
Sodium428.07 mg430 mg19%
Total Carbohydrate0.7638 gless than 1g0%
Dietary Fiber0 g0 g0%
Total Sugars0.513 gless than 1g
Added Sugarsnot reported
Protein11.571 g12 g23%
Vitamin D0.057 mcg0.1 mcg0%
Calcium3.42 mg0 mg0%
Iron0.2508 mg0.3 mg2%
Potassium389.31 mg390 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing slices (6 per 6-oz pkg.), 57 grams. 60 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 21% of canadian bacon, unprepared’s calories come from fat whether you weigh out slices (6 per 6-oz pkg.) or package (6 oz).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
18.5 g
73.8%
21.4%
4.9%
1.10 kcal/g
1.34 g
1.10
0.03
0.52
1.73
23.28

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 167869 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.