Beef Ribeye Steak, Small End, Lean Only, Choice, Raw
730 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories730 kcal
- Total Fat38 g48%
- Saturated Fat15 g73%
- Trans Fat—
- Cholesterol270 mg89%
- Sodium290 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein91 g
- Vitamin D—
- Calcium50 mg4%
- Iron9.9 mg50%
- Potassium1,690 mg35%
- Monounsaturated fat16 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.41 mg35%
- Riboflavin0.68 mg50%
- Vitamin B61.91 mg110%
- Folate25 mcg DFE6%
- Vitamin B1216.19 mcg670%
- Pantothenic Acid1.5 mg30%
- Phosphorus890 mg70%
- Magnesium100 mg25%
- Zinc21.1 mg190%
- Selenium78 mcg140%
- Copper0.3 mg35%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories730 kcal → 730 kcal · nearest 10 kcal
- Total Fat37.6 g → 38 g · nearest 1 g
- Saturated Fat14.7 g → 15 g · nearest 1 g
- Cholesterol268 mg → 270 mg · nearest 5 mg
- Sodium286 mg → 290 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein91.3 g → 91 g · nearest 1 g
- Calcium45.4 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron9.89 mg → 9.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,691.928 mg → 1,690 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Beef Ribeye Steak
How many calories are in Beef Ribeye Steak?
Beef Ribeye Steak, Small End, Lean Only, Choice, Raw has 730 calories per 1 lb (453.6 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Ribeye Steak?
Beef Ribeye Steak, Small End, Lean Only, Choice, Raw has 91 g of protein per 1 lb (453.6 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169437.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.