Beef Rib Small End (Ribs 10-12), Lean and Fat, All Grades, Broiled

USDA composition for beef rib small end (ribs 10-12), lean and fat, all grades, broiled, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsmall end rib steak broiledbeef rib steak broiledback rib steakrib steak 10-12rib steakcostilla de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
580
Protein
64 g
Total fat
34 g
Sodium
130 mg
Nutrient
Calories580.17 kcal580 kcal
Total Fat34.251 g34 g44%
Saturated Fat13.3276 g13 g67%
Trans Fatnot reported
Cholesterol207.37 mg205 mg69%
Sodium130.48 mg130 mg6%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein63.609 g64 g127%
Vitamin D0.466 mcg0.5 mcg2%
Calcium46.6 mg50 mg4%
Iron4.0775 mg4.1 mg25%
Potassium792.2 mg790 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing steak (yield from 233 g raw meat), 233 grams. 580 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 53% of beef rib small end (ribs 10-12), lean and fat, all grades, broiled’s calories come from fat whether you weigh out oz or steak (yield from 233 g raw meat).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
11.0 g
43.9%
53.1%
0.0%
2.49 kcal/g
0.00 g
0.16
0.09
0.10
1.15
4.89

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 170219 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.