Beef Rib, Large End (Ribs 6-9), Lean and Fat, Choice, Broiled
USDA composition for beef rib, large end (ribs 6-9), lean and fat, choice, broiled, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 987.9 kcal | 990 kcal | — | |
| Total Fat | 83.304 g | 83 g | 107% | |
| Saturated Fat | 33.909 g | 34 g | 170% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 216.27 mg | 215 mg | 72% | |
| Sodium | 168.21 mg | 170 mg | 7% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | not reported | — | — | — |
| Added Sugars | not reported | — | — | — |
| Protein | 55.803 g | 56 g | 112% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 26.7 mg | 30 mg | 2% | |
| Iron | 5.6604 mg | 5.7 mg | 30% | |
| Potassium | 792.99 mg | 790 mg | 15% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 267 grams. 990 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 76% of beef rib, large end (ribs 6-9), lean and fat, choice, broiled’s calories come from fat whether you weigh out oz or piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.