Whole Grain Pasta with Tomato Sauce, Ready-to-Heat

USDA composition for whole grain pasta with tomato sauce, ready-to-heat, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfrozen whole grain pasta marinarawhole wheat pasta tomato frozenready to heat whole grain pasta red saucepackaged whole grain pasta tomatowhole wheat pastawholemeal pasta

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

480

Protein

15 g

Total fat

14 g

Sodium

1,400 mg

Nutrient
Calories	476.76 kcal	480 kcal	—
Total Fat	13.8918 g	14 g	18%
Saturated Fat	1.82895 g	2 g	9%
Trans Fat	not reported	—	—	—
Cholesterol	4.11 mg	less than 5 milligrams	1%
Sodium	1,397.4 mg	1,400 mg	61%
Total Carbohydrate	78.09 g	78 g	28%
Dietary Fiber	11.508 g	12 g	41%
Total Sugars	12.2067 g	12 g	—
Added Sugars	not reported	—	—	—
Protein	15.207 g	15 g	30%
Vitamin D	0 mcg	0 mcg	0%
Calcium	78.09 mg	80 mg	6%
Iron	5.0964 mg	5.1 mg	30%
Potassium	817.89 mg	820 mg	15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 26% of whole grain pasta with tomato sauce, ready-to-heat’s calories come from fat whether you weigh out 1 Spaghettio's snack size microwavable tray or 1 can.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

3.2 g

12.8%

26.2%

65.5%

1.16 kcal/g

16.20 g

6.79

1.71

0.24

2.74

5.06

8.07

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2708881 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.