Whole Grain Pasta with Tomato Sauce, Home Recipe
260 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories260 kcal
- Total Fat4 g5%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium510 mg22%
- Total Carbohydrate49 g18%
- Dietary Fiber7 g26%
- Total Sugars8 g
- Added Sugars—
- Protein9 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron3.2 mg20%
- Potassium510 mg10%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1.5 g
- Vitamin A40 mcg RAE4%
- Vitamin C3 mg2%
- Vitamin E3.2 mg20%
- Vitamin K18 mcg15%
- Thiamin0.23 mg20%
- Riboflavin0.2 mg15%
- Vitamin B60.33 mg20%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus210 mg15%
- Magnesium95 mg20%
- Zinc2 mg20%
- Selenium49 mcg90%
- Copper0.39 mg45%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories255 kcal → 260 kcal · nearest 10 kcal
- Total Fat4 g → 4 g · nearest 0.5 g
- Saturated Fat0.52 g → 0.5 g · nearest 0.5 g
- Cholesterol2.5 mg → 5 mg · nearest 5 mg
- Sodium510 mg → 510 mg · nearest 10 mg
- Total Carbohydrate48.7 g → 49 g · nearest 1 g
- Dietary Fiber7.25 g → 7 g · nearest 1 g
- Total Sugars7.6 g → 8 g · nearest 1 g
- Protein9.45 g → 9 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium50 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron3.18 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium508 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Grain Pasta with Tomato Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat14% of calories
- Carbohydrate76% of calories
Questions about Whole Grain Pasta with Tomato Sauce
How many calories are in Whole Grain Pasta with Tomato Sauce?
Whole Grain Pasta with Tomato Sauce, Home Recipe has 260 calories per 1 cup (250 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain Pasta with Tomato Sauce?
Whole Grain Pasta with Tomato Sauce, Home Recipe has 9 g of protein per 1 cup (250 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708880.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.