Whole Grain Pasta with Tomato Sauce, Meat, and Vegetables, Ready-to-Heat
330 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories330 kcal
- Total Fat12 g15%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium750 mg33%
- Total Carbohydrate45 g16%
- Dietary Fiber7 g23%
- Total Sugars6 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron3.4 mg20%
- Potassium490 mg10%
- Monounsaturated fat4 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE4%
- Vitamin C12 mg15%
- Vitamin E3.1 mg20%
- Vitamin K17 mcg15%
- Thiamin0.24 mg20%
- Riboflavin0.26 mg20%
- Vitamin B60.37 mg20%
- Folate45 mcg DFE10%
- Vitamin B120.6 mcg25%
- Phosphorus240 mg20%
- Magnesium90 mg20%
- Zinc3.3 mg30%
- Selenium54 mcg100%
- Copper0.41 mg45%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories333 kcal → 330 kcal · nearest 10 kcal
- Total Fat11.6 g → 12 g · nearest 1 g
- Saturated Fat2.48 g → 2.5 g · nearest 0.5 g
- Cholesterol20 mg → 20 mg · nearest 5 mg
- Sodium748 mg → 750 mg · nearest 10 mg
- Total Carbohydrate45.3 g → 45 g · nearest 1 g
- Dietary Fiber6.5 g → 7 g · nearest 1 g
- Total Sugars5.7 g → 6 g · nearest 1 g
- Protein14.7 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium45 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron3.4 mg → 3.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium490 mg → 490 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Grain Pasta with Tomato Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat31% of calories
- Carbohydrate54% of calories
Questions about Whole Grain Pasta with Tomato Sauce
How many calories are in Whole Grain Pasta with Tomato Sauce?
Whole Grain Pasta with Tomato Sauce, Meat, and Vegetables, Ready-to-Heat has 330 calories per 1 cup (250 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain Pasta with Tomato Sauce?
Whole Grain Pasta with Tomato Sauce, Meat, and Vegetables, Ready-to-Heat has 15 g of protein per 1 cup (250 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708890.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Whole Grain Pasta with Tomato Sauce, Meat, and Vegetables, Restaurant
- Whole Grain Pasta with Tomato Sauce, Poultry, and Vegetables, Home Recipe
- Whole Grain Pasta with Tomato Sauce, Poultry, and Vegetables, Ready-to-Heat
- Whole Grain Pasta with Tomato Sauce, Poultry, and Vegetables, Restaurant
- Whole Grain Pasta with Tomato Sauce, Ready-to-Heat
- Whole Grain Pasta with Tomato Sauce, Restaurant
- Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Home Recipe
- Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Ready-to-Heat
- Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Restaurant
- Canned Cheese-Filled Ravioli with Tomato Sauce
For information only. Check the sources before printing a label.