Cannelloni, Cheese and Spinach-Filled, No Sauce
330 calories per 1 cup (208 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (208 g)% Daily Value
- Calories330 kcal
- Total Fat14 g17%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol90 mg31%
- Sodium1,290 mg56%
- Total Carbohydrate38 g14%
- Dietary Fiber2 g8%
- Total Sugars2 g
- Added Sugars—
- Protein13 g
- Vitamin D0.4 mcg2%
- Calcium210 mg15%
- Iron3.1 mg15%
- Potassium470 mg10%
- Monounsaturated fat5 g
- Polyunsaturated fat1 g
- Vitamin A250 mcg RAE25%
- Vitamin C12 mg15%
- Vitamin E2.3 mg15%
- Vitamin K241 mcg200%
- Thiamin0.37 mg30%
- Riboflavin0.5 mg40%
- Vitamin B60.23 mg15%
- Folate125 mcg DFE30%
- Vitamin B120.58 mcg25%
- Phosphorus210 mg15%
- Magnesium75 mg15%
- Zinc1.2 mg10%
- Selenium15 mcg30%
- Copper0.12 mg15%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories327 kcal → 330 kcal · nearest 10 kcal
- Total Fat13.5 g → 14 g · nearest 1 g
- Saturated Fat5.45 g → 5 g · nearest 1 g
- Cholesterol91.5 mg → 90 mg · nearest 5 mg
- Sodium1,285.44 mg → 1,290 mg · nearest 10 mg
- Total Carbohydrate38.2 g → 38 g · nearest 1 g
- Dietary Fiber2.29 g → 2 g · nearest 1 g
- Total Sugars1.56 g → 2 g · nearest 1 g
- Protein13.1 g → 13 g · nearest 1 g
- Vitamin D0.416 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium206 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron3.14 mg → 3.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium468 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cannelloni in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat37% of calories
- Carbohydrate47% of calories
Questions about Cannelloni
How many calories are in Cannelloni?
Cannelloni, Cheese and Spinach-Filled, No Sauce has 330 calories per 1 cup (208 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cannelloni?
Cannelloni, Cheese and Spinach-Filled, No Sauce has 13 g of protein per 1 cup (208 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708795.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Cheese and Spinach-Filled Ravioli with Cream Sauce
- Cheese and Spinach-Filled Ravioli with Tomato Sauce
- Cheese and Spinach-Filled Ravioli, No Sauce
- Cheese-Filled Ravioli with Cream Sauce
- Cheese-Filled Ravioli with Meat Sauce
- Cheese-Filled Ravioli with Tomato Sauce
- Cheese-Filled Ravioli, No Sauce
- Flavored Pasta
- Frozen Lasagna with Meat
- Gnocchi, Cheese
For information only. Check the sources before printing a label.