Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Home Recipe

USDA composition for whole grain pasta with tomato sauce, seafood, and vegetables, home recipe, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledhomemade whole grain pasta seafood marinara vegetableswhole wheat pasta seafood vegetables red sauce homemadehome cooked whole grain pasta seafood tomato veggiewhole grain pasta seafood veggie marinara homemadeseafood pastawhole wheat pasta with seafoodwholemeal pasta with seafoodpasta de grano entero con mariscos

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

270

Protein

14 g

Total fat

3.5 g

Sodium

430 mg

Nutrient
Calories	265 kcal	270 kcal	—
Total Fat	3.725 g	3.5 g	5%
Saturated Fat	0.5125 g	0.5 g	3%
Trans Fat	not reported	—	—	—
Cholesterol	35 mg	35 mg	12%
Sodium	430 mg	430 mg	19%
Total Carbohydrate	47 g	47 g	17%
Dietary Fiber	6.75 g	7 g	24%
Total Sugars	5.825 g	6 g	—
Added Sugars	not reported	—	—	—
Protein	14.3 g	14 g	29%
Vitamin D	0 mcg	0 mcg	0%
Calcium	62.5 mg	60 mg	4%
Iron	3.45 mg	3.5 mg	20%
Potassium	515 mg	520 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 13% of whole grain pasta with tomato sauce, seafood, and vegetables, home recipe’s calories come from fat whether you weigh out 1 cup or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

5.4 g

21.6%

12.7%

70.9%

1.06 kcal/g

16.10 g

6.96

0.83

0.24

2.47

3.54

5.17

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2708901 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

8 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.