Whole Grain Pasta with Tomato Sauce, Poultry, and Vegetables, Ready-to-Heat
510 calories per 1 large microwavable bowl (411 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large microwavable bowl (411 g)% Daily Value
- Calories510 kcal
- Total Fat16 g20%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium1,220 mg53%
- Total Carbohydrate74 g27%
- Dietary Fiber11 g38%
- Total Sugars9 g
- Added Sugars—
- Protein25 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron5.1 mg30%
- Potassium810 mg15%
- Monounsaturated fat5 g
- Polyunsaturated fat5 g
- Vitamin A60 mcg RAE6%
- Vitamin C19 mg20%
- Vitamin E5.1 mg35%
- Vitamin K27 mcg25%
- Thiamin0.4 mg35%
- Riboflavin0.43 mg35%
- Vitamin B60.61 mg35%
- Folate75 mcg DFE20%
- Vitamin B120.41 mcg15%
- Phosphorus420 mg35%
- Magnesium150 mg35%
- Zinc4 mg35%
- Selenium90 mcg160%
- Copper0.67 mg70%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories514 kcal → 510 kcal · nearest 10 kcal
- Total Fat15.6 g → 16 g · nearest 1 g
- Saturated Fat2.42 g → 2.5 g · nearest 0.5 g
- Cholesterol37 mg → 35 mg · nearest 5 mg
- Sodium1,224.78 mg → 1,220 mg · nearest 10 mg
- Total Carbohydrate74.4 g → 74 g · nearest 1 g
- Dietary Fiber10.7 g → 11 g · nearest 1 g
- Total Sugars9.37 g → 9 g · nearest 1 g
- Protein24.9 g → 25 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium74 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron5.06 mg → 5.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium806 mg → 810 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat27% of calories
- Carbohydrate58% of calories
Questions about Whole Grain Pasta with Tomato Sauce
How many calories are in Whole Grain Pasta with Tomato Sauce?
Whole Grain Pasta with Tomato Sauce, Poultry, and Vegetables, Ready-to-Heat has 510 calories per 1 large microwavable bowl (411 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain Pasta with Tomato Sauce?
Whole Grain Pasta with Tomato Sauce, Poultry, and Vegetables, Ready-to-Heat has 25 g of protein per 1 large microwavable bowl (411 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708896.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Whole Grain Pasta with Tomato Sauce, Poultry, and Vegetables, Restaurant
- Whole Grain Pasta with Tomato Sauce, Ready-to-Heat
- Whole Grain Pasta with Tomato Sauce, Restaurant
- Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Home Recipe
- Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Ready-to-Heat
- Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Restaurant
- Canned Cheese-Filled Ravioli with Tomato Sauce
- Canned Lasagna with Meat
- Canned Meat-Filled Ravioli with Tomato or Meat Sauce
- Cannelloni, Cheese and Spinach-Filled, No Sauce
For information only. Check the sources before printing a label.