Whole Grain Pasta with Tomato Sauce and Seafood, Ready-to-Heat

USDA composition for whole grain pasta with tomato sauce and seafood, ready-to-heat, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfrozen whole grain pasta seafood marinarawhole wheat pasta seafood tomato frozenready to heat whole grain pasta seafoodpackaged whole grain pasta seafood tomatoseafood pastapasta with seafoodpasta con mariscos

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

520

Protein

24 g

Total fat

14 g

Sodium

1,470 mg

Nutrient
Calories	518.5 kcal	520 kcal	—
Total Fat	14.365 g	14 g	18%
Saturated Fat	1.92525 g	2 g	10%
Trans Fat	not reported	—	—	—
Cholesterol	59.5 mg	60 mg	20%
Sodium	1,470.5 mg	1,470 mg	64%
Total Carbohydrate	79.05 g	79 g	29%
Dietary Fiber	11.475 g	11 g	41%
Total Sugars	10.54 g	11 g	—
Added Sugars	not reported	—	—	—
Protein	23.5875 g	24 g	47%
Vitamin D	0 mcg	0 mcg	0%
Calcium	110.5 mg	110 mg	8%
Iron	5.9075 mg	5.9 mg	35%
Potassium	858.5 mg	860 mg	20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 25% of whole grain pasta with tomato sauce and seafood, ready-to-heat’s calories come from fat whether you weigh out 1 Spaghettio's snack size microwavable tray or 1 can.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

4.5 g

18.2%

24.9%

61.0%

1.22 kcal/g

15.90 g

6.89

1.71

0.26

2.69

4.92

6.48

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2708899 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.