Whole Grain Pasta with Cream Sauce, Ready-to-Heat
410 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories410 kcal
- Total Fat24 g31%
- Saturated Fat11 g55%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium1,010 mg44%
- Total Carbohydrate40 g15%
- Dietary Fiber5 g18%
- Total Sugars2 g
- Added Sugars—
- Protein10 g
- Vitamin D0.5 mcg2%
- Calcium100 mg8%
- Iron2.2 mg10%
- Potassium170 mg4%
- Monounsaturated fat6 g
- Polyunsaturated fat3 g
- Vitamin A160 mcg RAE20%
- Vitamin C0.3 mg0%
- Vitamin E1.5 mg10%
- Vitamin K7 mcg6%
- Thiamin0.21 mg20%
- Riboflavin0.21 mg15%
- Vitamin B60.13 mg8%
- Folate30 mcg DFE6%
- Vitamin B120.08 mcg4%
- Phosphorus220 mg20%
- Magnesium75 mg15%
- Zinc2.1 mg20%
- Selenium49 mcg90%
- Copper0.3 mg35%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories408 kcal → 410 kcal · nearest 10 kcal
- Total Fat24.4 g → 24 g · nearest 1 g
- Saturated Fat11 g → 11 g · nearest 1 g
- Cholesterol52.5 mg → 55 mg · nearest 5 mg
- Sodium1,005 mg → 1,010 mg · nearest 10 mg
- Total Carbohydrate40.2 g → 40 g · nearest 1 g
- Dietary Fiber5 g → 5 g · nearest 1 g
- Total Sugars2.03 g → 2 g · nearest 1 g
- Protein10.1 g → 10 g · nearest 1 g
- Vitamin D0.5 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium95 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron2.23 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium168 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Grain Pasta with Cream Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat54% of calories
- Carbohydrate39% of calories
Questions about Whole Grain Pasta with Cream Sauce
How many calories are in Whole Grain Pasta with Cream Sauce?
Whole Grain Pasta with Cream Sauce, Ready-to-Heat has 410 calories per 1 cup (250 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain Pasta with Cream Sauce?
Whole Grain Pasta with Cream Sauce, Ready-to-Heat has 10 g of protein per 1 cup (250 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708905.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Whole Grain Pasta with Cream Sauce, Restaurant
- Whole Grain Pasta with Cream Sauce, Seafood, and Vegetables (Home Recipe)
- Whole Grain Pasta with Cream Sauce, Seafood, and Vegetables (Ready-to-Heat)
- Whole Grain Pasta with Cream Sauce, Seafood, and Vegetables, Restaurant
- Whole Grain Pasta with Tomato Sauce and Meat, Home Recipe
- Whole Grain Pasta with Tomato Sauce and Meat, Ready-to-Heat
- Whole Grain Pasta with Tomato Sauce and Meat, Restaurant
- Whole Grain Pasta with Tomato Sauce and Poultry, Home Recipe
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- Whole Grain Pasta with Tomato Sauce and Poultry, Restaurant
For information only. Check the sources before printing a label.