White Rice with Vegetables in Soy-Based Sauce, Fat Added
270 calories per 1 serving, quantity not specified (258 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (258 g)% Daily Value
- Calories270 kcal
- Total Fat4.5 g6%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium1,010 mg44%
- Total Carbohydrate51 g19%
- Dietary Fiber3 g10%
- Total Sugars4 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.1 mg10%
- Potassium150 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A110 mcg RAE10%
- Vitamin C2 mg2%
- Vitamin E1 mg6%
- Vitamin K16 mcg15%
- Thiamin0.26 mg20%
- Riboflavin0.09 mg6%
- Vitamin B60.17 mg10%
- Folate140 mcg DFE35%
- Vitamin B120.03 mcg2%
- Phosphorus100 mg8%
- Magnesium30 mg8%
- Zinc0.9 mg8%
- Selenium11 mcg20%
- Copper0.14 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories273 kcal → 270 kcal · nearest 10 kcal
- Total Fat4.62 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.735 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,013.94 mg → 1,010 mg · nearest 10 mg
- Total Carbohydrate51.1 g → 51 g · nearest 1 g
- Dietary Fiber2.84 g → 3 g · nearest 1 g
- Total Sugars4.26 g → 4 g · nearest 1 g
- Protein5.62 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium31 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.12 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium155 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using White Rice with Vegetables in Soy-Based… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat15% of calories
- Carbohydrate75% of calories
Questions about White Rice with Vegetables in Soy-Based…
How many calories are in White Rice with Vegetables in Soy-Based…?
White Rice with Vegetables in Soy-Based Sauce, Fat Added has 270 calories per 1 serving, quantity not specified (258 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Rice with Vegetables in Soy-Based…?
White Rice with Vegetables in Soy-Based Sauce, Fat Added has 6 g of protein per 1 serving, quantity not specified (258 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709118.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Brown Rice with Vegetables in Soy-Based Sauce
- Brown Rice with Vegetables in Soy-Based Sauce, Fat Added
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For information only. Check the sources before printing a label.