Veal Shoulder Blade Chop, Lean and Fat, Raw

USDA composition for veal shoulder blade chop, lean and fat, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledveal blade chopraw veal blade chopveal shoulder chopveal blade steakternera
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
670
Protein
84 g
Total fat
34 g
Sodium
410 mg
Nutrient
Calories666 kcal670 kcal
Total Fat34.245 g34 g44%
Saturated Fat12.15 g12 g61%
Trans Fat1.3545 g1.5 g
Cholesterol279 mg280 mg93%
Sodium409.5 mg410 mg18%
Total Carbohydrate0.135 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein84.15 g84 g168%
Vitamin D6.75 mcg6.8 mcg35%
Calcium103.5 mg100 mg8%
Iron5.49 mg5.5 mg30%
Potassium891 mg890 mg20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing chop, 450 grams. 670 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 46% of veal shoulder blade chop, lean and fat, raw’s calories come from fat whether you weigh out oz or chop.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
12.6 g
50.5%
46.3%
0.1%
1.48 kcal/g
0.03 g
0.46
0.11
0.12
1.46
30.30

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173835 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.