Veal Shoulder Blade Chop, Grilled
700 calories per 1 chop (352 g), from USDA FoodData Central.
Nutrition facts
- Per 1 chop (352 g)% Daily Value
- Calories700 kcal
- Total Fat37 g48%
- Saturated Fat13 g65%
- Trans Fat1.5 g
- Cholesterol275 mg92%
- Sodium390 mg17%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein91 g
- Vitamin D4.6 mcg25%
- Calcium80 mg6%
- Iron5.6 mg30%
- Potassium830 mg20%
- Monounsaturated fat17 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.7 mg10%
- Vitamin K5 mcg4%
- Thiamin0.36 mg30%
- Riboflavin1.57 mg120%
- Vitamin B61.44 mg80%
- Folate20 mcg DFE6%
- Vitamin B1212.11 mcg500%
- Pantothenic Acid3.9 mg80%
- Phosphorus850 mg70%
- Magnesium115 mg30%
- Zinc16.6 mg150%
- Selenium61 mcg110%
- Copper0.5 mg60%
- Manganese0.05 mg2%
- Choline450 mg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories700 kcal → 700 kcal · nearest 10 kcal
- Total Fat37.2 g → 37 g · nearest 1 g
- Saturated Fat13.1 g → 13 g · nearest 1 g
- Trans Fat1.39 g → 1.5 g · nearest 0.5 g
- Cholesterol275 mg → 275 mg · nearest 5 mg
- Sodium391 mg → 390 mg · nearest 10 mg
- Total Carbohydrate0.528 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein90.5 g → 91 g · nearest 1 g
- Vitamin D4.58 mcg → 4.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium84.5 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron5.6 mg → 5.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium827 mg → 830 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Veal Shoulder Blade Chop in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein52% of calories
- Fat48% of calories
- Carbohydrate0% of calories
Questions about Veal Shoulder Blade Chop
How many calories are in Veal Shoulder Blade Chop?
Veal Shoulder Blade Chop, Grilled has 700 calories per 1 chop (352 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Shoulder Blade Chop?
Veal Shoulder Blade Chop, Grilled has 91 g of protein per 1 chop (352 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172651.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Veal Shoulder Blade Chop, Lean and Fat, Raw
- Veal Shoulder Blade Chop, Lean Only, Grilled
- Veal Shoulder Blade Chop, Lean Only, Raw
- Veal Shoulder Blade, Lean and Fat, Braised
- Veal Shoulder Blade, Lean and Fat, Roasted
- Veal Shoulder Blade, Lean Only, Braised
- Veal Shoulder, Lean Only, Braised
- Veal Shoulder, Whole (Arm and Blade), Lean and Fat, Braised
- Veal Shoulder, Whole (Arm and Blade), Lean and Fat, Raw
- Veal Shoulder, Whole (Arm and Blade), Lean and Fat, Roasted
For information only. Check the sources before printing a label.