Veal Leg Top Round, Lean and Fat, Roasted
140 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories140 kcal
- Total Fat4 g5%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol90 mg29%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium330 mg8%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K5 mcg4%
- Thiamin0.05 mg4%
- Riboflavin0.27 mg20%
- Vitamin B60.26 mg15%
- Folate15 mcg DFE4%
- Vitamin B120.99 mcg40%
- Pantothenic Acid0.8 mg15%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc2.6 mg25%
- Selenium10 mcg15%
- Copper0.11 mg10%
- Manganese0.03 mg2%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories136 kcal → 140 kcal · nearest 10 kcal
- Total Fat3.95 g → 4 g · nearest 0.5 g
- Saturated Fat1.56 g → 1.5 g · nearest 0.5 g
- Cholesterol87.6 mg → 90 mg · nearest 5 mg
- Sodium57.8 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.5 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.774 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium331 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein69% of calories
- Fat26% of calories
- Carbohydrate0% of calories
Questions about Veal Leg Top Round
How many calories are in Veal Leg Top Round?
Veal Leg Top Round, Lean and Fat, Roasted has 140 calories per 1 oz (85 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Leg Top Round?
Veal Leg Top Round, Lean and Fat, Roasted has 24 g of protein per 1 oz (85 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173821.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
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- Veal Leg Top Round, Lean Only, Pan-Fried, Breaded
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- Veal Leg Top Round, Lean Only, Raw
- Veal Leg Top Round, Lean Only, Roasted
- Veal Liver, Braised
- Veal Liver, Pan-Fried
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- Veal Loin Chop, Grilled
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For information only. Check the sources before printing a label.