Veal Loin Chop, Grilled
300 calories per 1 chop (153 g), from USDA FoodData Central.
Nutrition facts
- Per 1 chop (153 g)% Daily Value
- Calories300 kcal
- Total Fat15 g19%
- Saturated Fat5 g26%
- Trans Fat0.5 g
- Cholesterol120 mg40%
- Sodium130 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein43 g
- Vitamin D1.7 mcg8%
- Calcium30 mg2%
- Iron1.3 mg6%
- Potassium350 mg8%
- Monounsaturated fat6 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K2 mcg2%
- Thiamin0.1 mg8%
- Riboflavin0.48 mg35%
- Vitamin B60.98 mg60%
- Folate10 mcg DFE2%
- Vitamin B124.21 mcg180%
- Pantothenic Acid0.8 mg15%
- Phosphorus320 mg25%
- Magnesium50 mg10%
- Zinc2.8 mg25%
- Selenium37 mcg70%
- Copper0.18 mg20%
- Manganese0.02 mg0%
- Choline210 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories303 kcal → 300 kcal · nearest 10 kcal
- Total Fat14.5 g → 15 g · nearest 1 g
- Saturated Fat5.17 g → 5 g · nearest 1 g
- Trans Fat0.565 g → 0.5 g · nearest 0.5 g
- Cholesterol121 mg → 120 mg · nearest 5 mg
- Sodium132 mg → 130 mg · nearest 5 mg
- Total Carbohydrate0.245 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein42.9 g → 43 g · nearest 1 g
- Vitamin D1.68 mcg → 1.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium26 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.25 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium350 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein57% of calories
- Fat43% of calories
- Carbohydrate0% of calories
Questions about Veal Loin Chop
How many calories are in Veal Loin Chop?
Veal Loin Chop, Grilled has 300 calories per 1 chop (153 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Loin Chop?
Veal Loin Chop, Grilled has 43 g of protein per 1 chop (153 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172650.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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