Veal Leg Top Round, Lean Only, Pan-Fried, Not Breaded
USDA composition for veal leg top round, lean only, pan-fried, not breaded, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 528.87 kcal | 530 kcal | — | |
| Total Fat | 13.3518 g | 13 g | 17% | |
| Saturated Fat | 3.7281 g | 3.5 g | 19% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 309.23 mg | 310 mg | 103% | |
| Sodium | 222.53 mg | 220 mg | 10% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 95.948 g | 96 g | 192% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 20.23 mg | 20 mg | 2% | |
| Iron | 2.5143 mg | 2.5 mg | 15% | |
| Potassium | 1,277.38 mg | 1,280 mg | 25% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 289 grams. 530 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 23% of veal leg top round, lean only, pan-fried, not breaded’s calories come from fat whether you weigh out oz or piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.