Veal Leg Top Round, Lean Only, Raw
120 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories120 kcal
- Total Fat2 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol90 mg29%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein24 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.9 mg6%
- Potassium420 mg8%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Thiamin0.09 mg8%
- Riboflavin0.32 mg25%
- Vitamin B60.53 mg30%
- Folate15 mcg DFE4%
- Vitamin B121.19 mcg50%
- Pantothenic Acid1.2 mg25%
- Phosphorus250 mg20%
- Magnesium30 mg8%
- Zinc2.6 mg25%
- Selenium10 mcg20%
- Copper0.12 mg15%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat1.99 g → 2 g · nearest 0.5 g
- Saturated Fat0.599 g → 0.5 g · nearest 0.5 g
- Cholesterol88.1 mg → 90 mg · nearest 5 mg
- Sodium72.3 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein24 g → 24 g · nearest 1 g
- Calcium5.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.904 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium420 mg → 420 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Veal Leg Top Round in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein80% of calories
- Fat15% of calories
- Carbohydrate0% of calories
Questions about Veal Leg Top Round
How many calories are in Veal Leg Top Round?
Veal Leg Top Round, Lean Only, Raw has 120 calories per 1 oz (113 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Leg Top Round?
Veal Leg Top Round, Lean Only, Raw has 24 g of protein per 1 oz (113 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175269.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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