Turkey Nuggets
USDA composition for turkey nuggets, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 200.6 kcal | 200 kcal | — | |
| Total Fat | 7.361 g | 7 g | 9% | |
| Saturated Fat | 1.921 g | 2 g | 10% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 51 mg | 50 mg | 17% | |
| Sodium | 283.9 mg | 280 mg | 12% | |
| Total Carbohydrate | 14.535 g | 15 g | 5% | |
| Dietary Fiber | 0.935 g | less than 1g | 3% | |
| Total Sugars | 1.258 g | 1 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 18.87 g | 19 g | 38% | |
| Vitamin D | 0.17 mcg | 0.2 mcg | 0% | |
| Calcium | 45.9 mg | 50 mg | 4% | |
| Iron | 1.445 mg | 1.4 mg | 8% | |
| Potassium | 184.45 mg | 180 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 85 grams. 200 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 33% of turkey nuggets’ calories come from fat whether you weigh out 1 nugget or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with turkey nuggets?
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.