Tenderloin Roast, Lean Only, Roasted
850 calories per 1 roast (481 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (481 g)% Daily Value
- Calories850 kcal
- Total Fat36 g46%
- Saturated Fat14 g72%
- Trans Fat2 g
- Cholesterol405 mg135%
- Sodium270 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein132 g
- Vitamin D0.5 mcg2%
- Calcium60 mg4%
- Iron15.5 mg90%
- Potassium1,680 mg35%
- Monounsaturated fat16 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Vitamin K8 mcg6%
- Thiamin0.33 mg30%
- Riboflavin1.9 mg150%
- Vitamin B63.3 mg190%
- Folate35 mcg DFE8%
- Vitamin B1219.67 mcg820%
- Pantothenic Acid2.2 mg45%
- Phosphorus1,230 mg100%
- Magnesium85 mg20%
- Zinc20.2 mg180%
- Selenium121 mcg220%
- Copper0.44 mg50%
- Manganese0.04 mg2%
- Choline350 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories851 kcal → 850 kcal · nearest 10 kcal
- Total Fat36 g → 36 g · nearest 1 g
- Saturated Fat14.4 g → 14 g · nearest 1 g
- Trans Fat1.94 g → 2 g · nearest 0.5 g
- Cholesterol404 mg → 405 mg · nearest 5 mg
- Sodium269 mg → 270 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein132 g → 132 g · nearest 1 g
- Vitamin D0.481 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium62.5 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron15.5 mg → 15.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,683.5 mg → 1,680 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein62% of calories
- Fat38% of calories
- Carbohydrate0% of calories
Questions about Tenderloin Roast
How many calories are in Tenderloin Roast?
Tenderloin Roast, Lean Only, Roasted has 850 calories per 1 roast (481 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tenderloin Roast?
Tenderloin Roast, Lean Only, Roasted has 132 g of protein per 1 roast (481 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174004.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.