Tenderloin Roast, Roasted
280 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories280 kcal
- Total Fat21 g27%
- Saturated Fat8 g41%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium50 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium10 mg0%
- Iron2.6 mg15%
- Potassium280 mg6%
- Monounsaturated fat9 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.08 mg6%
- Riboflavin0.22 mg15%
- Vitamin B60.21 mg15%
- Folate5 mcg DFE2%
- Vitamin B122.09 mcg90%
- Pantothenic Acid0.2 mg4%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc3.4 mg30%
- Selenium19 mcg35%
- Copper0.1 mg10%
- Manganese0.01 mg0%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories275 kcal → 280 kcal · nearest 10 kcal
- Total Fat20.9 g → 21 g · nearest 1 g
- Saturated Fat8.26 g → 8 g · nearest 1 g
- Cholesterol72.3 mg → 70 mg · nearest 5 mg
- Sodium48.5 mg → 50 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.3 g → 20 g · nearest 1 g
- Calcium7.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.64 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium281 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Tenderloin Roast in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat68% of calories
- Carbohydrate0% of calories
Questions about Tenderloin Roast
How many calories are in Tenderloin Roast?
Tenderloin Roast, Roasted has 280 calories per 1 oz (85 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tenderloin Roast?
Tenderloin Roast, Roasted has 20 g of protein per 1 oz (85 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169544.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Tenderloin Roast, Select, Roasted
- Tenderloin Steak, Boneless, Lean and Fat, Select, Grilled
- Tenderloin Steak, Boneless, Lean Only, All Grades, Grilled
- Tenderloin Steak, Boneless, Lean Only, Choice, Grilled
- Tenderloin Steak, Boneless, Lean Only, Select, Grilled
- Tenderloin Steak, Broiled
- Tenderloin Steak, Choice, Raw
- Tenderloin Steak, Lean and Fat, Choice, Raw
- Tenderloin Steak, Lean and Fat, Raw
- Tenderloin Steak, Lean and Fat, Select, Raw
For information only. Check the sources before printing a label.