Beef Tenderloin Roast, Lean Only, Boneless, Roasted

USDA composition for beef tenderloin roast, lean only, boneless, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbeef tenderlointenderloin roastfilet roastbeef fillet roastwhole tenderloinsolomillolomo de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
810
Protein
128 g
Total fat
29 g
Sodium
250 mg
Nutrient
Calories813.12 kcal810 kcal
Total Fat29.3832 g29 g38%
Saturated Fat11.4114 g11 g57%
Trans Fat1.65858 g1.5 g
Cholesterol392.7 mg395 mg131%
Sodium249.48 mg250 mg11%
Total Carbohydrate0 g0 g0%
Dietary Fibernot reported
Total Sugarsnot reported
Added Sugarsnot reported
Protein127.974 g128 g256%
Vitamin Dnot reported
Calcium60.06 mg60 mg4%
Iron14.0448 mg14 mg80%
Potassium1,626.24 mg1,630 mg35%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cooked, 462 grams. 810 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 33% of beef tenderloin roast, lean only, boneless, roasted’s calories come from fat whether you weigh out RACC or cooked.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
15.7 g
63.0%
32.5%
0.0%
1.76 kcal/g
0.00 g
0.15
0.05
0.19
1.11
4.27

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 746758 · Foundation · released 2026-04-30
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.