Tenderloin Roast, Lean Only, Choice, Raw

USDA composition for tenderloin roast, lean only, choice, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlean tenderloin choicechoice beef tenderloin leanfilet roast lean choicetenderloin lean choicebeef filleteye filletlomo de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
890
Protein
136 g
Total fat
39 g
Sodium
280 mg
Nutrient
Calories893.75 kcal890 kcal
Total Fat38.5 g39 g49%
Saturated Fat13.25 g13 g66%
Trans Fat1.825 g2 g
Cholesterol375 mg375 mg125%
Sodium281.25 mg280 mg12%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein136.25 g136 g273%
Vitamin D0.625 mcg0.6 mcg4%
Calcium81.25 mg80 mg6%
Iron15.9375 mg15.9 mg90%
Potassium1,775 mg1,780 mg40%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing roast, 625 grams. 890 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 39% of tenderloin roast, lean only, choice, raw’s calories come from fat whether you weigh out oz or roast.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
15.2 g
61.0%
38.8%
0.0%
1.43 kcal/g
0.00 g
0.16
0.06
0.21
1.32
16.92

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174000 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.