Taco or Tostada Salad with Meat and Sour Cream

USDA composition for taco or tostada salad with meat and sour cream, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledtaco salad beef sour creamtaco bowl meat sour creamMexican salad meat sour creamtostada salad meat sour creammexican taco saladensalada de taco

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

650

Protein

25 g

Total fat

37 g

Sodium

1,020 mg

Nutrient
Calories	647.98 kcal	650 kcal	—
Total Fat	37.232 g	37 g	48%
Saturated Fat	13.8188 g	14 g	69%
Trans Fat	not reported	—	—	—
Cholesterol	71.6 mg	70 mg	24%
Sodium	1,023.88 mg	1,020 mg	45%
Total Carbohydrate	54.058 g	54 g	20%
Dietary Fiber	8.95 g	9 g	32%
Total Sugars	7.16 g	7 g	—
Added Sugars	not reported	—	—	—
Protein	24.7378 g	25 g	49%
Vitamin D	0 mcg	0 mcg	0%
Calcium	311.46 mg	310 mg	25%
Iron	5.6922 mg	5.7 mg	30%
Potassium	766.12 mg	770 mg	15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 52% of taco or tostada salad with meat and sour cream’s calories come from fat whether you weigh out 1 cup or 1 large taco salad.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

3.8 g

15.3%

51.7%

33.4%

1.81 kcal/g

12.60 g

6.04

1.34

0.74

0.42

1.38

7.73

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2708511 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.