Beef and Cheese Burrito
320 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories320 kcal
- Total Fat13 g16%
- Saturated Fat5 g26%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium540 mg24%
- Total Carbohydrate34 g12%
- Dietary Fiber2 g9%
- Total Sugars3 g
- Added Sugars—
- Protein16 g
- Vitamin D0 mcg0%
- Calcium150 mg10%
- Iron3.3 mg20%
- Potassium200 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K6 mcg4%
- Thiamin0.37 mg30%
- Riboflavin0.28 mg20%
- Vitamin B60.19 mg10%
- Folate105 mcg DFE25%
- Vitamin B120.95 mcg40%
- Phosphorus240 mg20%
- Magnesium25 mg6%
- Zinc2.7 mg25%
- Selenium25 mcg45%
- Copper0.1 mg10%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories320 kcal → 320 kcal · nearest 10 kcal
- Total Fat12.8 g → 13 g · nearest 1 g
- Saturated Fat5.17 g → 5 g · nearest 1 g
- Cholesterol36 mg → 35 mg · nearest 5 mg
- Sodium545 mg → 540 mg · nearest 10 mg
- Total Carbohydrate34 g → 34 g · nearest 1 g
- Dietary Fiber2.4 g → 2 g · nearest 1 g
- Total Sugars2.59 g → 3 g · nearest 1 g
- Protein15.9 g → 16 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium145 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron3.35 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium198 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat36% of calories
- Carbohydrate42% of calories
Questions about Beef and Cheese Burrito
How many calories are in Beef and Cheese Burrito?
Beef and Cheese Burrito has 320 calories per 1 cup (120 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Cheese Burrito?
Beef and Cheese Burrito has 16 g of protein per 1 cup (120 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708535.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Beef and Cheese Taco on Corn Tortilla
- Beef and Cheese Taco on Flour Tortilla
- Beef Taco Filling with Cheese and Tomato
- Beef, Beans, and Cheese Burrito
- Beef, Beans, and Cheese Taco on Corn Tortilla
- Beef, Beans, and Cheese Taco on Flour Tortilla
- Beef, Beans, Rice, and Cheese Burrito
- Beef, Rice, and Cheese Burrito
- Burrito
- Cheese-Only Burrito
For information only. Check the sources before printing a label.