Bean Taco without Cheese

USDA composition for bean taco without cheese, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvegetarian taco no cheesetaco de frijolesmeatless bean tacobean only tacobean taco
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
170
Protein
5 g
Total fat
6 g
Sodium
410 mg
Nutrient
Calories167 kcal170 kcal
Total Fat6.18 g6 g8%
Saturated Fat1.07 g1 g5%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium405 mg410 mg18%
Total Carbohydrate24 g24 g9%
Dietary Fiber4.5 g5 g16%
Total Sugars0.64 gless than 1g
Added Sugarsnot reported
Protein5 g5 g10%
Vitamin D0 mcg0 mcg0%
Calcium47 mg50 mg4%
Iron1.3 mg1.3 mg8%
Potassium256 mg260 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 100 grams. 170 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 33% of bean taco without cheese’s calories come from fat whether you weigh out 1 miniature or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.0 g
12.0%
33.3%
57.5%
1.67 kcal/g
19.50 g
5.33
1.58
0.28
2.20
4.34
7.21

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708532 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.