Bean and Cheese Taco on Corn Tortilla

USDA composition for bean and cheese taco on corn tortilla, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvegetarian corn tacobean cheese corn tacohard shell bean tacomeatless corn taco beans cheesebean and cheese tacotaco de frijoles con queso
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
180
Protein
6 g
Total fat
8 g
Sodium
440 mg
Nutrient
Calories184.8 kcal180 kcal
Total Fat7.644 g8 g10%
Saturated Fat1.911 g2 g10%
Trans Fatnot reported
Cholesterol4.2 mgless than 5 milligrams1%
Sodium441 mg440 mg19%
Total Carbohydrate24.15 g24 g9%
Dietary Fiber4.41 g4 g16%
Total Sugars0.672 gless than 1g
Added Sugarsnot reported
Protein6.09 g6 g12%
Vitamin D0 mcg0 mcg0%
Calcium79.8 mg80 mg6%
Iron1.302 mg1.3 mg8%
Potassium261.45 mg260 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 105 grams. 180 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 37% of bean and cheese taco on corn tortilla’s calories come from fat whether you weigh out 1 miniature or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.3 g
13.2%
37.2%
52.3%
1.76 kcal/g
18.80 g
5.48
1.69
0.42
1.26
2.62
7.13

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708521 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.