Sugar-Free Pudding, Non-Chocolate, Made from Dry Mix
180 calories per 1 cup (260 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (260 g)% Daily Value
- Calories180 kcal
- Total Fat5 g7%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium670 mg29%
- Total Carbohydrate25 g9%
- Dietary Fiber0 g0%
- Total Sugars12 g
- Added Sugars—
- Protein8 g
- Vitamin D2.6 mcg15%
- Calcium330 mg25%
- Iron0.1 mg0%
- Potassium390 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A140 mcg RAE15%
- Vitamin C0.3 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.14 mg10%
- Riboflavin0.34 mg25%
- Vitamin B60.15 mg8%
- Folate5 mcg DFE0%
- Vitamin B121.38 mcg60%
- Phosphorus610 mg50%
- Magnesium30 mg8%
- Zinc1.1 mg10%
- Selenium5 mcg8%
- Copper0.01 mg0%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories182 kcal → 180 kcal · nearest 10 kcal
- Total Fat5.38 g → 5 g · nearest 1 g
- Saturated Fat3.07 g → 3 g · nearest 0.5 g
- Cholesterol20.8 mg → 20 mg · nearest 5 mg
- Sodium668 mg → 670 mg · nearest 10 mg
- Total Carbohydrate24.8 g → 25 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars12.1 g → 12 g · nearest 1 g
- Protein8.27 g → 8 g · nearest 1 g
- Vitamin D2.6 mcg → 2.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium328 mg → 330 mg · nearest 10 mg (FDA guidance)
- Iron0.052 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium387 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sugar-Free Pudding in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat27% of calories
- Carbohydrate54% of calories
Questions about Sugar-Free Pudding
How many calories are in Sugar-Free Pudding?
Sugar-Free Pudding, Non-Chocolate, Made from Dry Mix has 180 calories per 1 cup (260 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sugar-Free Pudding?
Sugar-Free Pudding, Non-Chocolate, Made from Dry Mix has 8 g of protein per 1 cup (260 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705690.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pudding
For information only. Check the sources before printing a label.