Sugar-Free Ready-to-Eat Chocolate Pudding
80 calories per 1 snack size container (110 g), from USDA FoodData Central.
Nutrition facts
- Per 1 snack size container (110 g)% Daily Value
- Calories80 kcal
- Total Fat2.5 g3%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium280 mg12%
- Total Carbohydrate12 g4%
- Dietary Fiber1 g2%
- Total Sugars5 g
- Added Sugars—
- Protein4 g
- Vitamin D1.1 mcg6%
- Calcium140 mg10%
- Iron0.3 mg2%
- Potassium270 mg6%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A60 mcg RAE6%
- Vitamin C0.1 mg0%
- Vitamin E0.03 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.06 mg4%
- Riboflavin0.15 mg10%
- Vitamin B60.06 mg4%
- Folate2 mcg DFE0%
- Vitamin B120.57 mcg25%
- Phosphorus240 mg20%
- Magnesium20 mg4%
- Zinc0.5 mg4%
- Selenium2 mcg4%
- Copper0.07 mg8%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories83.6 kcal → 80 kcal · nearest 10 kcal
- Total Fat2.38 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.35 g → 1.5 g · nearest 0.5 g
- Cholesterol8.8 mg → 10 mg · nearest 5 mg
- Sodium279 mg → 280 mg · nearest 10 mg
- Total Carbohydrate11.5 g → 12 g · nearest 1 g
- Dietary Fiber0.55 g → 1 g · nearest 1 g
- Total Sugars5.02 g → 5 g · nearest 1 g
- Protein3.83 g → 4 g · nearest 1 g
- Vitamin D1.1 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium138 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron0.264 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium266 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sugar-Free Ready-to-Eat Chocolate Puddi… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat26% of calories
- Carbohydrate55% of calories
Questions about Sugar-Free Ready-to-Eat Chocolate Puddi…
How many calories are in Sugar-Free Ready-to-Eat Chocolate Puddi…?
Sugar-Free Ready-to-Eat Chocolate Pudding has 80 calories per 1 snack size container (110 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sugar-Free Ready-to-Eat Chocolate Puddi…?
Sugar-Free Ready-to-Eat Chocolate Pudding has 4 g of protein per 1 snack size container (110 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705695.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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