Barfi (Indian Milk Sweet)
130 calories per 1 serving, quantity not specified (45 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (45 g)% Daily Value
- Calories130 kcal
- Total Fat5 g7%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium30 mg1%
- Total Carbohydrate18 g7%
- Dietary Fiber0 g1%
- Total Sugars17 g
- Added Sugars—
- Protein2 g
- Vitamin D0.05 mcg0%
- Calcium70 mg6%
- Iron0.1 mg0%
- Potassium80 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A40 mcg RAE4%
- Vitamin C0.1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0.5 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.11 mg8%
- Vitamin B60.03 mg2%
- Folate2 mcg DFE0%
- Vitamin B120.1 mcg4%
- Phosphorus60 mg4%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories128 kcal → 130 kcal · nearest 10 kcal
- Total Fat5.11 g → 5 g · nearest 1 g
- Saturated Fat2.75 g → 3 g · nearest 0.5 g
- Cholesterol15.8 mg → 15 mg · nearest 5 mg
- Sodium32 mg → 30 mg · nearest 5 mg
- Total Carbohydrate18.2 g → 18 g · nearest 1 g
- Dietary Fiber0.18 g → 0 g · shown as 0
- Total Sugars16.6 g → 17 g · nearest 1 g
- Protein2.44 g → 2 g · nearest 1 g
- Vitamin D0.045 mcg → 0.05 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium66.6 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.099 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium83.3 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat36% of calories
- Carbohydrate57% of calories
Questions about Barfi (Indian Milk Sweet)
How many calories are in Barfi (Indian Milk Sweet)?
Barfi (Indian Milk Sweet) has 130 calories per 1 serving, quantity not specified (45 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Barfi (Indian Milk Sweet)?
Barfi (Indian Milk Sweet) has 2 g of protein per 1 serving, quantity not specified (45 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705700.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.