Tapioca Pudding, Made from Dry Mix
170 calories per 1 serving, quantity not specified (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (130 g)% Daily Value
- Calories170 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium190 mg8%
- Total Carbohydrate28 g10%
- Dietary Fiber0 g0%
- Total Sugars19 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium90 mg8%
- Iron0.1 mg0%
- Potassium120 mg2%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.4 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.13 mg10%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.27 mcg10%
- Phosphorus80 mg6%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium0 mcg0%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories169 kcal → 170 kcal · nearest 10 kcal
- Total Fat5.04 g → 5 g · nearest 1 g
- Saturated Fat1.25 g → 1.5 g · nearest 0.5 g
- Cholesterol1.3 mg → 0 mg · shown as 0
- Sodium189 mg → 190 mg · nearest 10 mg
- Total Carbohydrate28.2 g → 28 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars19.4 g → 19 g · nearest 1 g
- Protein2.54 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium92.3 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron0.143 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium120 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Tapioca Pudding in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat27% of calories
- Carbohydrate67% of calories
Questions about Tapioca Pudding
How many calories are in Tapioca Pudding?
Tapioca Pudding, Made from Dry Mix has 170 calories per 1 serving, quantity not specified (130 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tapioca Pudding?
Tapioca Pudding, Made from Dry Mix has 3 g of protein per 1 serving, quantity not specified (130 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705687.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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