Pudding, Non-Chocolate
170 calories per 1 serving, quantity not specified (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (130 g)% Daily Value
- Calories170 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium220 mg10%
- Total Carbohydrate29 g11%
- Dietary Fiber0 g0%
- Total Sugars22 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron0.1 mg0%
- Potassium80 mg2%
- Monounsaturated fat3 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0.3 mg0%
- Vitamin E0.4 mg2%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.09 mg8%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.2 mcg8%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium0 mcg0%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories169 kcal → 170 kcal · nearest 10 kcal
- Total Fat4.91 g → 5 g · nearest 0.5 g
- Saturated Fat1.32 g → 1.5 g · nearest 0.5 g
- Cholesterol1.3 mg → 0 mg · shown as 0
- Sodium224 mg → 220 mg · nearest 10 mg
- Total Carbohydrate29.4 g → 29 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars22.1 g → 22 g · nearest 1 g
- Protein1.89 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium63.7 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.117 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium84.5 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pudding in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat26% of calories
- Carbohydrate70% of calories
Questions about Pudding
How many calories are in Pudding?
Pudding, Non-Chocolate has 170 calories per 1 serving, quantity not specified (130 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pudding?
Pudding, Non-Chocolate has 2 g of protein per 1 serving, quantity not specified (130 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705681.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pudding
- Pudding, Non-Chocolate, Made from Dry Mix
- Ready-to-Eat Chocolate Pudding
- Ready-to-Eat Pudding, Non-Chocolate
- Ready-to-Eat Tapioca Pudding
- Rice Pudding
- Sugar-Free Chocolate Pudding, Made from Dry Mix
- Sugar-Free Pudding, Non-Chocolate, Made from Dry Mix
- Sugar-Free Ready-to-Eat Chocolate Pudding
- Sugar-Free Ready-to-Eat Pudding, Non-Chocolate
- Tapioca Pudding, Made from Dry Mix
For information only. Check the sources before printing a label.