Stewed Chicken Breast with Skin
120 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (66 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (66 g)% Daily Value
- Calories120 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium40 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein18 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium120 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.08 mg6%
- Vitamin B60.19 mg10%
- Folate2 mcg DFE0%
- Vitamin B120.14 mcg6%
- Pantothenic Acid0.4 mg8%
- Phosphorus100 mg8%
- Magnesium15 mg4%
- Zinc0.6 mg6%
- Selenium14 mcg25%
- Copper0.03 mg4%
- Manganese0.01 mg0%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat4.9 g → 5 g · nearest 0.5 g
- Saturated Fat1.37 g → 1.5 g · nearest 0.5 g
- Cholesterol49.5 mg → 50 mg · nearest 5 mg
- Sodium40.9 mg → 40 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein18.1 g → 18 g · nearest 1 g
- Vitamin D0.066 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium8.58 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.607 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium117 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Stewed Chicken Breast with Skin in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein60% of calories
- Fat36% of calories
- Carbohydrate0% of calories
Questions about Stewed Chicken Breast with Skin
How many calories are in Stewed Chicken Breast with Skin?
Stewed Chicken Breast with Skin has 120 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (66 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewed Chicken Breast with Skin?
Stewed Chicken Breast with Skin has 18 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (66 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171076.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Stewed Chicken Breast, Skinless
- Stewed Chicken Dark Meat (No Skin)
- Stewed Chicken Dark Meat with Skin
- Stewed Chicken Drumstick, Meat Only
- Stewed Chicken Leg, Meat Only
- Stewed Chicken Light Meat with Skin
- Stewed Chicken Light Meat, Skinless
- Stewed Chicken Skin
- Stewed Chicken with Skin, Giblets, and Neck
- Stewed Chicken, Meat Only
For information only. Check the sources before printing a label.