Steak and Cheese Sub on White Bread

370 calories per 1 inch sub (201 g), from USDA FoodData Central.

370
Calories
25 g
Protein
11 g
Total fat
43 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories368 kcal → 370 kcal · nearest 10 kcal
  • Total Fat10.7 g → 11 g · nearest 1 g
  • Saturated Fat4.08 g → 4 g · nearest 0.5 g
  • Trans Fat0.368 g → 0 g · shown as 0
  • Cholesterol48.2 mg → 50 mg · nearest 5 mg
  • Sodium892 mg → 890 mg · nearest 10 mg
  • Total Carbohydrate43.2 g → 43 g · nearest 1 g
  • Dietary Fiber2.41 g → 2 g · nearest 1 g
  • Total Sugars6.85 g → 7 g · nearest 1 g
  • Protein24.7 g → 25 g · nearest 1 g
  • Vitamin D0.402 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium368 mg → 370 mg · nearest 10 mg (FDA guidance)
  • Iron4.06 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium368 mg → 370 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein27% of calories
  • Fat26% of calories
  • Carbohydrate47% of calories

Questions about Steak and Cheese Sub on White Bread

How many calories are in Steak and Cheese Sub on White Bread?

Steak and Cheese Sub on White Bread has 370 calories per 1 inch sub (201 g) and 180 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Steak and Cheese Sub on White Bread?

Steak and Cheese Sub on White Bread has 25 g of protein per 1 inch sub (201 g) and 12 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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