Subway Meatball Marinara Sub on White Bread, No Toppings
460 calories per 1 inch sub (209 g), from USDA FoodData Central.
Nutrition facts
- Per 1 inch sub (209 g)% Daily Value
- Calories460 kcal
- Total Fat18 g23%
- Saturated Fat7 g33%
- Trans Fat1 g
- Cholesterol30 mg10%
- Sodium910 mg40%
- Total Carbohydrate54 g20%
- Dietary Fiber4 g16%
- Total Sugars10 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium370 mg30%
- Iron4.8 mg25%
- Potassium570 mg10%
- Monounsaturated fat7 g
- Polyunsaturated fat2.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C1 mg0%
- Vitamin E1.7 mg10%
- Thiamin0.52 mg45%
- Riboflavin0.53 mg40%
- Vitamin B60.28 mg15%
- Vitamin B121.15 mcg50%
- Pantothenic Acid0.9 mg20%
- Phosphorus200 mg15%
- Magnesium60 mg15%
- Zinc2.5 mg25%
- Selenium29 mcg50%
- Copper0.28 mg30%
- Manganese0.89 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories458 kcal → 460 kcal · nearest 10 kcal
- Total Fat17.7 g → 18 g · nearest 1 g
- Saturated Fat6.53 g → 7 g · nearest 1 g
- Trans Fat0.88 g → 1 g · nearest 0.5 g
- Cholesterol31.4 mg → 30 mg · nearest 5 mg
- Sodium913 mg → 910 mg · nearest 10 mg
- Total Carbohydrate54.4 g → 54 g · nearest 1 g
- Dietary Fiber4.39 g → 4 g · nearest 1 g
- Total Sugars10.4 g → 10 g · nearest 1 g
- Protein20.4 g → 20 g · nearest 1 g
- Calcium368 mg → 370 mg · nearest 10 mg (FDA guidance)
- Iron4.85 mg → 4.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium575 mg → 570 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat35% of calories
- Carbohydrate48% of calories
Questions about Subway Meatball Marinara Sub on White B…
How many calories are in Subway Meatball Marinara Sub on White B…?
Subway Meatball Marinara Sub on White Bread, No Toppings has 460 calories per 1 inch sub (209 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Subway Meatball Marinara Sub on White B…?
Subway Meatball Marinara Sub on White Bread, No Toppings has 20 g of protein per 1 inch sub (209 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170708.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.