Subway Meatball Marinara Sub on White Bread, No Toppings

USDA composition for subway meatball marinara sub on white bread, no toppings, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmeatball submeatball marinara submeatball hoagieSubway meatballmeatball marinara sandwichgrindersubmarino de albondigas

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

460

Protein

20 g

Total fat

18 g

Sodium

910 mg

Nutrient
Calories	457.71 kcal	460 kcal	—
Total Fat	17.6605 g	18 g	23%
Saturated Fat	6.5208 g	7 g	33%
Trans Fat	0.87989 g	1 g	—
Cholesterol	31.35 mg	30 mg	10%
Sodium	913.33 mg	910 mg	40%
Total Carbohydrate	54.34 g	54 g	20%
Dietary Fiber	4.389 g	4 g	16%
Total Sugars	10.4082 g	10 g	—
Added Sugars	not reported	—	—	—
Protein	20.4193 g	20 g	41%
Vitamin D	not reported	—	—	—
Calcium	367.84 mg	370 mg	30%
Iron	4.8488 mg	4.8 mg	25%
Potassium	574.75 mg	570 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 35% of subway meatball marinara sub on white bread, no toppings’ calories come from fat whether you weigh out inch sub or inch sub.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

4.5 g

17.8%

34.7%

47.5%

2.19 kcal/g

23.90 g

12.38

1.59

1.81

0.36

1.50

9.59

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 170708 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

Report an issue with this page

Formulating with subway meatball marinara sub on white bread, no toppings?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.