Roast Beef Sub on White Bread with Lettuce and Tomato
590 calories per 1 inch sub (381 g), from USDA FoodData Central.
Nutrition facts
- Per 1 inch sub (381 g)% Daily Value
- Calories590 kcal
- Total Fat10 g13%
- Saturated Fat3.5 g19%
- Trans Fat0 g
- Cholesterol70 mg23%
- Sodium1,250 mg54%
- Total Carbohydrate77 g28%
- Dietary Fiber3 g10%
- Total Sugars11 g
- Added Sugars—
- Protein46 g
- Vitamin D0 mcg0%
- Calcium620 mg50%
- Iron8 mg45%
- Potassium720 mg15%
- Monounsaturated fat3 g
- Polyunsaturated fat2.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Vitamin K17 mcg15%
- Thiamin0.88 mg70%
- Riboflavin0.98 mg80%
- Vitamin B61.05 mg60%
- Folate410 mcg DFE100%
- Vitamin B121.68 mcg70%
- Pantothenic Acid1.6 mg30%
- Phosphorus450 mg35%
- Magnesium75 mg20%
- Zinc5.7 mg50%
- Selenium65 mcg120%
- Copper0.31 mg35%
- Manganese1.02 mg45%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories594 kcal → 590 kcal · nearest 10 kcal
- Total Fat10.4 g → 10 g · nearest 1 g
- Saturated Fat3.7 g → 3.5 g · nearest 0.5 g
- Trans Fat0.198 g → 0 g · shown as 0
- Cholesterol68.6 mg → 70 mg · nearest 5 mg
- Sodium1,253.49 mg → 1,250 mg · nearest 10 mg
- Total Carbohydrate77.5 g → 77 g · nearest 1 g
- Dietary Fiber2.67 g → 3 g · nearest 1 g
- Total Sugars11.4 g → 11 g · nearest 1 g
- Protein46.4 g → 46 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium625 mg → 620 mg · nearest 10 mg (FDA guidance)
- Iron7.96 mg → 8 mg · nearest 0.1 mg (FDA guidance)
- Potassium716 mg → 720 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Roast Beef Sub on White Bread with Lett… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat16% of calories
- Carbohydrate52% of calories
Questions about Roast Beef Sub on White Bread with Lett…
How many calories are in Roast Beef Sub on White Bread with Lett…?
Roast Beef Sub on White Bread with Lettuce and Tomato has 590 calories per 1 inch sub (381 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Roast Beef Sub on White Bread with Lett…?
Roast Beef Sub on White Bread with Lettuce and Tomato has 46 g of protein per 1 inch sub (381 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170298.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.