Sliced Beef with Gravy, Potatoes, and Vegetables, Frozen Meal

USDA composition for sliced beef with gravy, potatoes, and vegetables, frozen meal, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbeef roast with gravy frozen dinnersliced roast beef frozen mealbeef and potatoes TV dinnerpot roast frozen dinnerfrozen beef dinnerready mealcarne de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
360
Protein
23 g
Total fat
21 g
Sodium
840 mg
Nutrient
Calories355 kcal360 kcal
Total Fat20.6752 g21 g27%
Saturated Fat5.7084 g6 g29%
Trans Fatnot reported
Cholesterol59.64 mg60 mg20%
Sodium840.64 mg840 mg37%
Total Carbohydrate18.7156 g19 g7%
Dietary Fiber1.988 g2 g7%
Total Sugars2.272 g2 g
Added Sugarsnot reported
Protein23.0608 g23 g46%
Vitamin D0.284 mcg0.3 mcg2%
Calcium28.4 mg30 mg2%
Iron2.5844 mg2.6 mg15%
Potassium636.16 mg640 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 Michelina's dinner (10 oz), 284 grams. 360 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 52% of sliced beef with gravy, potatoes, and vegetables, frozen meal’s calories come from fat whether you weigh out 1 Stouffer's meal (8-7/8 oz) or 1 Marie Callender's dinner (14.5 oz).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.5 g
26.0%
52.4%
21.1%
1.25 kcal/g
5.89 g
9.41
1.32
0.12
0.63
2.22
7.73

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707102 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with sliced beef with gravy, potatoes, and vegetables, frozen meal?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.