Sliced Beef with Gravy, Potatoes, and Vegetables, Frozen Meal

360 calories per 1 michelina's dinner (284 g), from USDA FoodData Central.

360
Calories
23 g
Protein
21 g
Total fat
19 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories355 kcal → 360 kcal · nearest 10 kcal
  • Total Fat20.7 g → 21 g · nearest 1 g
  • Saturated Fat5.72 g → 6 g · nearest 1 g
  • Cholesterol59.6 mg → 60 mg · nearest 5 mg
  • Sodium841 mg → 840 mg · nearest 10 mg
  • Total Carbohydrate18.7 g → 19 g · nearest 1 g
  • Dietary Fiber1.99 g → 2 g · nearest 1 g
  • Total Sugars2.27 g → 2 g · nearest 1 g
  • Protein23.1 g → 23 g · nearest 1 g
  • Vitamin D0.284 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium28.4 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron2.58 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
  • Potassium636 mg → 640 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein26% of calories
  • Fat52% of calories
  • Carbohydrate21% of calories

Questions about Sliced Beef with Gravy

How many calories are in Sliced Beef with Gravy?

Sliced Beef with Gravy, Potatoes, and Vegetables, Frozen Meal has 360 calories per 1 michelina's dinner (284 g) and 130 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Sliced Beef with Gravy?

Sliced Beef with Gravy, Potatoes, and Vegetables, Frozen Meal has 23 g of protein per 1 michelina's dinner (284 g) and 8 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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