Stewed Tripe with Potatoes, Puerto Rican Style
310 calories per 1 cup (280 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (280 g)% Daily Value
- Calories310 kcal
- Total Fat11 g15%
- Saturated Fat2.5 g14%
- Trans Fat—
- Cholesterol150 mg49%
- Sodium1,570 mg68%
- Total Carbohydrate27 g10%
- Dietary Fiber4 g16%
- Total Sugars6 g
- Added Sugars—
- Protein24 g
- Vitamin D0.3 mcg2%
- Calcium120 mg10%
- Iron2.4 mg15%
- Potassium760 mg15%
- Monounsaturated fat4 g
- Polyunsaturated fat3.5 g
- Vitamin A140 mcg RAE15%
- Vitamin C48 mg50%
- Vitamin E2.1 mg15%
- Vitamin K8 mcg6%
- Thiamin0.19 mg15%
- Riboflavin0.23 mg15%
- Vitamin B60.42 mg25%
- Folate90 mcg DFE20%
- Vitamin B121.29 mcg50%
- Phosphorus230 mg20%
- Magnesium60 mg15%
- Zinc2.9 mg25%
- Selenium19 mcg35%
- Copper0.35 mg40%
- Choline260 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories305 kcal → 310 kcal · nearest 10 kcal
- Total Fat11.3 g → 11 g · nearest 1 g
- Saturated Fat2.71 g → 2.5 g · nearest 0.5 g
- Cholesterol148 mg → 150 mg · nearest 5 mg
- Sodium1,570.8 mg → 1,570 mg · nearest 10 mg
- Total Carbohydrate26.6 g → 27 g · nearest 1 g
- Dietary Fiber4.48 g → 4 g · nearest 1 g
- Total Sugars5.68 g → 6 g · nearest 1 g
- Protein24 g → 24 g · nearest 1 g
- Vitamin D0.28 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium120 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron2.35 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium762 mg → 760 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Stewed Tripe with Potatoes in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat33% of calories
- Carbohydrate35% of calories
Questions about Stewed Tripe with Potatoes
How many calories are in Stewed Tripe with Potatoes?
Stewed Tripe with Potatoes, Puerto Rican Style has 310 calories per 1 cup (280 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewed Tripe with Potatoes?
Stewed Tripe with Potatoes, Puerto Rican Style has 24 g of protein per 1 cup (280 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706725.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.