Stewed Seasoned Ground Beef, Mexican Style
380 calories per 1 cup (222 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (222 g)% Daily Value
- Calories380 kcal
- Total Fat25 g32%
- Saturated Fat10 g48%
- Trans Fat—
- Cholesterol115 mg38%
- Sodium1,030 mg45%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g2%
- Total Sugars1 g
- Added Sugars—
- Protein32 g
- Vitamin D0.2 mcg2%
- Calcium40 mg2%
- Iron3.8 mg20%
- Potassium570 mg10%
- Monounsaturated fat11 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C9 mg10%
- Vitamin E0.4 mg2%
- Vitamin K4 mcg4%
- Thiamin0.06 mg6%
- Riboflavin0.27 mg20%
- Vitamin B60.35 mg20%
- Folate15 mcg DFE4%
- Vitamin B122.73 mcg110%
- Phosphorus300 mg25%
- Magnesium35 mg8%
- Zinc7.6 mg70%
- Selenium27 mcg50%
- Copper0.14 mg15%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories375 kcal → 380 kcal · nearest 10 kcal
- Total Fat25.3 g → 25 g · nearest 1 g
- Saturated Fat9.6 g → 10 g · nearest 1 g
- Cholesterol113 mg → 115 mg · nearest 5 mg
- Sodium1,030.08 mg → 1,030 mg · nearest 10 mg
- Total Carbohydrate2.84 g → 3 g · nearest 1 g
- Dietary Fiber0.444 g → 0 g · shown as 0
- Total Sugars0.91 g → 1 g · nearest 1 g
- Protein31.7 g → 32 g · nearest 1 g
- Vitamin D0.222 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium37.7 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron3.84 mg → 3.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium566 mg → 570 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat61% of calories
- Carbohydrate3% of calories
Questions about Stewed Seasoned Ground Beef
How many calories are in Stewed Seasoned Ground Beef?
Stewed Seasoned Ground Beef, Mexican Style has 380 calories per 1 cup (222 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewed Seasoned Ground Beef?
Stewed Seasoned Ground Beef, Mexican Style has 32 g of protein per 1 cup (222 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706393.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Swedish Meatballs in Gravy with Noodles, Diet Frozen Meal
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For information only. Check the sources before printing a label.