Stewed Chitterlings, Puerto Rican Style
390 calories per 1 serving, quantity not specified (180 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (180 g)% Daily Value
- Calories390 kcal
- Total Fat33 g43%
- Saturated Fat12 g62%
- Trans Fat—
- Cholesterol310 mg103%
- Sodium100 mg4%
- Total Carbohydrate7 g3%
- Dietary Fiber2 g6%
- Total Sugars4 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron2.1 mg10%
- Potassium250 mg6%
- Monounsaturated fat15 g
- Polyunsaturated fat2.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C43 mg45%
- Vitamin E3.3 mg20%
- Vitamin K10 mcg8%
- Thiamin0.06 mg4%
- Riboflavin0.11 mg8%
- Vitamin B60.19 mg10%
- Folate20 mcg DFE4%
- Vitamin B120.47 mcg20%
- Phosphorus100 mg8%
- Magnesium25 mg6%
- Zinc2.3 mg20%
- Selenium31 mcg60%
- Copper0.13 mg15%
- Choline530 mg100%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories385 kcal → 390 kcal · nearest 10 kcal
- Total Fat33.3 g → 33 g · nearest 1 g
- Saturated Fat12.3 g → 12 g · nearest 1 g
- Cholesterol310 mg → 310 mg · nearest 5 mg
- Sodium99 mg → 100 mg · nearest 5 mg
- Total Carbohydrate6.89 g → 7 g · nearest 1 g
- Dietary Fiber1.62 g → 2 g · nearest 1 g
- Total Sugars3.67 g → 4 g · nearest 1 g
- Protein15.1 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium45 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron2.09 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium252 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat78% of calories
- Carbohydrate7% of calories
Questions about Stewed Chitterlings
How many calories are in Stewed Chitterlings?
Stewed Chitterlings, Puerto Rican Style has 390 calories per 1 serving, quantity not specified (180 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewed Chitterlings?
Stewed Chitterlings, Puerto Rican Style has 15 g of protein per 1 serving, quantity not specified (180 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706877.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.