Shrimp with Vegetables (No Carrots or Broccoli), No Potatoes, No Sauce

USDA composition for shrimp with vegetables (no carrots or broccoli), no potatoes, no sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledplain shrimp vegetable dishshrimp with mixed vegetablesunsauced shrimp vegetablessimple shrimp stir fryprawns and vegetablescamarones con verdurasjhinga
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
200
Protein
15 g
Total fat
11 g
Sodium
65 mg
Nutrient
Calories200.88 kcal200 kcal
Total Fat11.1294 g11 g14%
Saturated Fat1.6686 g1.5 g8%
Trans Fatnot reported
Cholesterol124.74 mg125 mg42%
Sodium66.42 mg65 mg3%
Total Carbohydrate10.9836 g11 g4%
Dietary Fiber2.106 g2 g8%
Total Sugars1.944 g2 g
Added Sugarsnot reported
Protein14.985 g15 g30%
Vitamin D0 mcg0 mcg0%
Calcium71.28 mg70 mg6%
Iron0.648 mg0.6 mg4%
Potassium254.34 mg250 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 162 grams. 200 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 50% of shrimp with vegetables (no carrots or broccoli), no potatoes, no sauce’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
7.5 g
29.8%
49.9%
21.9%
1.24 kcal/g
5.48 g
5.22
0.26
0.32
2.56
5.22
5.79

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706852 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.