Seafood Thermidor

USDA composition for seafood thermidor, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlobster thermidor styleshrimp thermidorscallop thermidorbaked seafood thermidorseafood au gratin
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
630
Protein
27 g
Total fat
53 g
Sodium
970 mg
Nutrient
Calories627.5 kcal630 kcal
Total Fat53 g53 g68%
Saturated Fat27.5 g28 g138%
Trans Fatnot reported
Cholesterol422.5 mg425 mg141%
Sodium970 mg970 mg42%
Total Carbohydrate11.65 g12 g4%
Dietary Fiber0.25 g0 g1%
Total Sugars6.375 g6 g
Added Sugarsnot reported
Protein26.5 g27 g53%
Vitamin D2.75 mcg2.8 mcg15%
Calcium265 mg270 mg20%
Iron1.2 mg1.2 mg6%
Potassium477.5 mg480 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 250 grams. 630 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 76% of seafood thermidor’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.2 g
16.9%
76.0%
7.4%
2.51 kcal/g
4.56 g
46.60
2.03
0.57
0.10
0.56
4.90

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706451 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.