Shrimp and Noodles with Gravy
290 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories290 kcal
- Total Fat12 g15%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol110 mg37%
- Sodium400 mg17%
- Total Carbohydrate33 g12%
- Dietary Fiber1 g5%
- Total Sugars1 g
- Added Sugars—
- Protein13 g
- Vitamin D0.2 mcg2%
- Calcium50 mg4%
- Iron1.9 mg10%
- Potassium130 mg2%
- Monounsaturated fat4.5 g
- Polyunsaturated fat3.5 g
- Vitamin A40 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E2.3 mg15%
- Vitamin K7 mcg6%
- Thiamin0.36 mg30%
- Riboflavin0.2 mg15%
- Vitamin B60.15 mg8%
- Folate170 mcg DFE40%
- Vitamin B120.67 mcg30%
- Phosphorus210 mg15%
- Magnesium40 mg10%
- Zinc1.4 mg10%
- Selenium45 mcg80%
- Copper0.22 mg25%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories293 kcal → 290 kcal · nearest 10 kcal
- Total Fat11.6 g → 12 g · nearest 1 g
- Saturated Fat2.01 g → 2 g · nearest 0.5 g
- Cholesterol110 mg → 110 mg · nearest 5 mg
- Sodium399 mg → 400 mg · nearest 10 mg
- Total Carbohydrate32.9 g → 33 g · nearest 1 g
- Dietary Fiber1.34 g → 1 g · nearest 1 g
- Total Sugars0.672 g → 1 g · nearest 1 g
- Protein13.5 g → 13 g · nearest 1 g
- Vitamin D0.224 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium51.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.86 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium130 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat36% of calories
- Carbohydrate45% of calories
Questions about Shrimp and Noodles with Gravy
How many calories are in Shrimp and Noodles with Gravy?
Shrimp and Noodles with Gravy has 290 calories per 1 cup (224 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp and Noodles with Gravy?
Shrimp and Noodles with Gravy has 13 g of protein per 1 cup (224 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706554.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More seafood mixed dishes
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- Shrimp and Noodles with Tomato Sauce
- Shrimp and Noodles, Plain
- Shrimp and Vegetables in Sauce with Noodles, Diet Frozen Meal
- Shrimp Cake or Patty
- Shrimp Creole with Rice
- Shrimp Creole, No Rice
- Shrimp Garden Salad with Eggs, No Tomato or Carrots, No Dressing
- Shrimp Garden Salad with Eggs, Tomato, and Carrots, No Dressing
- Shrimp Gumbo
For information only. Check the sources before printing a label.