Shellfish and Noodles with Tomato Sauce
300 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories300 kcal
- Total Fat11 g14%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium540 mg23%
- Total Carbohydrate35 g13%
- Dietary Fiber2 g9%
- Total Sugars3 g
- Added Sugars—
- Protein15 g
- Vitamin D0.2 mcg2%
- Calcium50 mg4%
- Iron3 mg15%
- Potassium400 mg8%
- Monounsaturated fat4 g
- Polyunsaturated fat4 g
- Vitamin A60 mcg RAE8%
- Vitamin C5 mg6%
- Vitamin E3.4 mg20%
- Vitamin K10 mcg8%
- Thiamin0.37 mg30%
- Riboflavin0.23 mg15%
- Vitamin B60.17 mg10%
- Folate175 mcg DFE45%
- Vitamin B123.74 mcg160%
- Phosphorus220 mg20%
- Magnesium50 mg10%
- Zinc1.4 mg15%
- Selenium47 mcg90%
- Copper0.26 mg30%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories302 kcal → 300 kcal · nearest 10 kcal
- Total Fat11.3 g → 11 g · nearest 1 g
- Saturated Fat1.75 g → 2 g · nearest 0.5 g
- Cholesterol80.6 mg → 80 mg · nearest 5 mg
- Sodium535 mg → 540 mg · nearest 10 mg
- Total Carbohydrate35.3 g → 35 g · nearest 1 g
- Dietary Fiber2.46 g → 2 g · nearest 1 g
- Total Sugars3.05 g → 3 g · nearest 1 g
- Protein14.7 g → 15 g · nearest 1 g
- Vitamin D0.224 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium51.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron3 mg → 3 mg · nearest 0.1 mg (FDA guidance)
- Potassium401 mg → 400 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Shellfish and Noodles with Tomato Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat34% of calories
- Carbohydrate47% of calories
Questions about Shellfish and Noodles with Tomato Sauce
How many calories are in Shellfish and Noodles with Tomato Sauce?
Shellfish and Noodles with Tomato Sauce has 300 calories per 1 cup (224 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shellfish and Noodles with Tomato Sauce?
Shellfish and Noodles with Tomato Sauce has 15 g of protein per 1 cup (224 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706577.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More seafood mixed dishes
- Shellfish and Vegetable Stir-Fry, Mushroom Sauce, Light Vegetables
- Shellfish and Vegetable Stir-Fry, Mushroom Sauce, with Dark Greens
- Shrimp and Noodles with Cheese Sauce
- Shrimp and Noodles with Cream Sauce
- Shrimp and Noodles with Gravy
- Shrimp and Noodles with Mushroom Sauce
- Shrimp and Noodles with Tomato Sauce
- Shrimp and Noodles, Plain
- Shrimp and Vegetables in Sauce with Noodles, Diet Frozen Meal
- Shrimp Cake or Patty
For information only. Check the sources before printing a label.