Shrimp and Noodles with Cheese Sauce

USDA composition for shrimp and noodles with cheese sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcheesy shrimp pastashrimp mac and cheeseshrimp noodle cheese casseroleshrimp pasta cheese sauceprawn and noodlescamaron con fideos
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
380
Protein
23 g
Total fat
15 g
Sodium
540 mg
Nutrient
Calories380.8 kcal380 kcal
Total Fat15.036 g15 g19%
Saturated Fat7.028 g7 g35%
Trans Fatnot reported
Cholesterol151.2 mg150 mg50%
Sodium537.6 mg540 mg23%
Total Carbohydrate37.52 g38 g14%
Dietary Fiber1.68 g2 g6%
Total Sugars0.672 gless than 1g
Added Sugarsnot reported
Protein22.904 g23 g46%
Vitamin D0.84 mcg0.8 mcg4%
Calcium296.8 mg300 mg25%
Iron2.324 mg2.3 mg15%
Potassium226.8 mg230 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 280 grams. 380 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 36% of shrimp and noodles with cheese sauce’s calories come from fat whether you weigh out 1 cup or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.0 g
24.1%
35.5%
39.4%
1.36 kcal/g
12.80 g
22.33
2.37
0.75
0.29
0.94
5.78

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706558 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.