Shrimp and Vegetables in Sauce with Noodles, Diet Frozen Meal
280 calories per 1 meal (312 g), from USDA FoodData Central.
Nutrition facts
- Per 1 meal (312 g)% Daily Value
- Calories280 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol115 mg38%
- Sodium1,420 mg62%
- Total Carbohydrate42 g15%
- Dietary Fiber5 g17%
- Total Sugars6 g
- Added Sugars—
- Protein17 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron2.8 mg15%
- Potassium270 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A400 mcg RAE45%
- Vitamin C22 mg25%
- Vitamin E1.7 mg10%
- Vitamin K25 mcg20%
- Thiamin0.31 mg25%
- Riboflavin0.24 mg20%
- Vitamin B60.16 mg10%
- Folate145 mcg DFE35%
- Vitamin B120.34 mcg15%
- Phosphorus180 mg15%
- Magnesium45 mg10%
- Zinc1.7 mg15%
- Selenium49 mcg90%
- Copper0.29 mg30%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories284 kcal → 280 kcal · nearest 10 kcal
- Total Fat5.37 g → 5 g · nearest 1 g
- Saturated Fat1.53 g → 1.5 g · nearest 0.5 g
- Cholesterol115 mg → 115 mg · nearest 5 mg
- Sodium1,422.72 mg → 1,420 mg · nearest 10 mg
- Total Carbohydrate42 g → 42 g · nearest 1 g
- Dietary Fiber4.68 g → 5 g · nearest 1 g
- Total Sugars5.83 g → 6 g · nearest 1 g
- Protein16.5 g → 17 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium99.8 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron2.81 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium271 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat17% of calories
- Carbohydrate59% of calories
Questions about Shrimp and Vegetables in Sauce with Noo…
How many calories are in Shrimp and Vegetables in Sauce with Noo…?
Shrimp and Vegetables in Sauce with Noodles, Diet Frozen Meal has 280 calories per 1 meal (312 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp and Vegetables in Sauce with Noo…?
Shrimp and Vegetables in Sauce with Noodles, Diet Frozen Meal has 17 g of protein per 1 meal (312 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707120.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More seafood mixed dishes
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- Shrimp Creole with Rice
- Shrimp Creole, No Rice
- Shrimp Garden Salad with Eggs, No Tomato or Carrots, No Dressing
- Shrimp Garden Salad with Eggs, Tomato, and Carrots, No Dressing
- Shrimp Gumbo
- Shrimp Salad
- Shrimp Shish Kabob with Vegetables, No Potatoes
- Shrimp Toast
- Shrimp with Crab Stuffing
For information only. Check the sources before printing a label.