School Lunch Whole Grain Breaded Chicken Patty

210 calories per 1 patty (86 g), from USDA FoodData Central.

210
Calories
15 g
Protein
12 g
Total fat
11 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories212 kcal → 210 kcal · nearest 10 kcal
  • Total Fat12 g → 12 g · nearest 1 g
  • Saturated Fat2.27 g → 2.5 g · nearest 0.5 g
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol31 mg → 30 mg · nearest 5 mg
  • Sodium402 mg → 400 mg · nearest 10 mg
  • Total Carbohydrate10.8 g → 11 g · nearest 1 g
  • Dietary Fiber1.98 g → 2 g · nearest 1 g
  • Total Sugars0.473 g → 0 g · shown as 0
  • Protein15.2 g → 15 g · nearest 1 g
  • Vitamin D0.258 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium29.2 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron3.24 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium239 mg → 240 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein29% of calories
  • Fat51% of calories
  • Carbohydrate20% of calories

Questions about School Lunch Whole Grain Breaded Chicke…

How many calories are in School Lunch Whole Grain Breaded Chicke…?

School Lunch Whole Grain Breaded Chicken Patty has 210 calories per 1 patty (86 g) and 250 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in School Lunch Whole Grain Breaded Chicke…?

School Lunch Whole Grain Breaded Chicken Patty has 15 g of protein per 1 patty (86 g) and 18 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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