Rice Pudding

USDA composition for rice pudding, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledarroz con lechekheercreamy rice puddingmilky rice puddingrice dessertrice kheerpayasam
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
120
Protein
4 g
Total fat
2.5 g
Sodium
105 mg
Nutrient
Calories118.8 kcal120 kcal
Total Fat2.365 g2.5 g3%
Saturated Fat1.331 g1.5 g7%
Trans Fatnot reported
Cholesterol13.2 mg15 mg4%
Sodium106.7 mg105 mg5%
Total Carbohydrate20.24 g20 g7%
Dietary Fiber0.33 g0 g1%
Total Sugars12.76 g13 g
Added Sugarsnot reported
Protein3.553 g4 g7%
Vitamin D0 mcg0 mcg0%
Calcium104.5 mg100 mg8%
Iron0.121 mg0.1 mg0%
Potassium137.5 mg140 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 snack size container, 110 grams. 120 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 18% of rice pudding’s calories come from fat whether you weigh out 1 snack size container or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.0 g
12.0%
17.9%
68.1%
1.08 kcal/g
18.10 g
61.33
0.78
1.16
0.11
0.57
14.75

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2705685 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.