Puerto Rican Shrimp in Garlic Sauce
300 calories per 1 serving, quantity not specified (106 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (106 g)% Daily Value
- Calories300 kcal
- Total Fat26 g34%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol110 mg37%
- Sodium500 mg22%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein12 g
- Vitamin D0.6 mcg4%
- Calcium60 mg4%
- Iron0.4 mg2%
- Potassium140 mg2%
- Monounsaturated fat15 g
- Polyunsaturated fat5 g
- Vitamin A170 mcg RAE20%
- Vitamin C13 mg15%
- Vitamin E5.5 mg35%
- Vitamin K42 mcg35%
- Thiamin0.03 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.19 mg10%
- Folate20 mcg DFE6%
- Vitamin B120.94 mcg40%
- Phosphorus220 mg20%
- Magnesium20 mg6%
- Zinc0.9 mg8%
- Selenium26 mcg50%
- Copper0.17 mg20%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories298 kcal → 300 kcal · nearest 10 kcal
- Total Fat26.5 g → 26 g · nearest 1 g
- Saturated Fat4.58 g → 4.5 g · nearest 0.5 g
- Cholesterol110 mg → 110 mg · nearest 5 mg
- Sodium505 mg → 500 mg · nearest 10 mg
- Total Carbohydrate2.6 g → 3 g · nearest 1 g
- Dietary Fiber0.212 g → 0 g · shown as 0
- Total Sugars0.498 g → 0 g · shown as 0
- Protein12.3 g → 12 g · nearest 1 g
- Vitamin D0.636 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium55.1 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.435 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium141 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Puerto Rican Shrimp in Garlic Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat80% of calories
- Carbohydrate3% of calories
Questions about Puerto Rican Shrimp in Garlic Sauce
How many calories are in Puerto Rican Shrimp in Garlic Sauce?
Puerto Rican Shrimp in Garlic Sauce has 300 calories per 1 serving, quantity not specified (106 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Puerto Rican Shrimp in Garlic Sauce?
Puerto Rican Shrimp in Garlic Sauce has 12 g of protein per 1 serving, quantity not specified (106 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706465.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.